{"id":4167,"date":"2011-05-07T23:06:00","date_gmt":"2011-05-07T23:06:00","guid":{"rendered":""},"modified":"2017-03-23T04:25:28","modified_gmt":"2017-03-23T04:25:28","slug":"","status":"publish","type":"post","link":"https:\/\/www.annbarlow.com\/?p=4167","title":{"rendered":"Granola and Super T"},"content":{"rendered":"<p><b>Granola and Super T<\/b><\/p>\n<p>I have a new recipe for granola that I&#8217;ve been wanting to make for a couple of weeks now.  It sounds so, so yummy.  The ingredients are oats, pistachios, walnuts, coconut chips, maple syrup, evoo, light brown sugar, salt, cinnamon, cardamom, and dried apricots.<\/p>\n<p>Sounds delicious, right?  Now, I&#8217;ll post my recipe when I do make it because I&#8217;m just using the ingredients as a jumping off point.  For instance, I&#8217;ll probably not use 2 different types of sweetener.  I don&#8217;t really like sweet granola and using a whole lot of  maple syrup in a recipe kind of goes against my frugal nature.  <\/p>\n<p>Main question here:  what kind of cardamom should I buy?  I saw green, black and some in pods (the green kind, I think) at the store.  Does it matter?  Anybody have any cardamom advice?  Maybe I should just mosey on over to Penzey&#8217;s.<\/p>\n<p>Okay, switching gears from granola, here.<\/p>\n<p>Last night, Jon and I all of a sudden remembered a band that we used to see while in college.  I don&#8217;t know why we got to thinking about it but we did.  The band is the Tyrone Smith Revue, also known as Super T. The band&#8217;s official website is <a href=\"http:\/\/www.tyronesmithrevue.com\/\">here<\/a>.  Basically, this band has been touring the South for the past 30 years &#8212; they even played the White House a few years ago.  The front man, Super T, is in his seventies, y&#8217;all.  He has more spine flexibility than most 30 year olds that I know.  The audio on this clip is awful, but you might get a kick out of the first 30 seconds or so when he whips off his cape to reveal his Super T outfit, complete with red cowboy boots.  Too bad the recording is so terrible because they are actually a really tight band with some accomplished musicians.<\/p>\n<p>Makes me want to figure out what I can do for a living that would be as much fun as they seem to have in this band.  <\/p>\n<p><iframe loading=\"lazy\" width=\"425\" height=\"349\" src=\"http:\/\/www.youtube.com\/embed\/YAAahzuM_jw\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Happy Saturday night, everyone!<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Granola and Super T I have a new recipe for granola that I&#8217;ve been wanting to make for a couple of weeks now. It sounds so, so yummy. The ingredients are oats, pistachios, walnuts, coconut chips, maple syrup, evoo, light &hellip; <a href=\"https:\/\/www.annbarlow.com\/?p=4167\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/www.annbarlow.com\/index.php?rest_route=\/wp\/v2\/posts\/4167"}],"collection":[{"href":"https:\/\/www.annbarlow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.annbarlow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.annbarlow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4167"}],"version-history":[{"count":0,"href":"https:\/\/www.annbarlow.com\/index.php?rest_route=\/wp\/v2\/posts\/4167\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.annbarlow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.annbarlow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.annbarlow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}